Psychology, counselling and assessments across southern Adelaide and the Fleurieu

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Group Therapy

Group therapy

Learn practical skills, share experiences and work towards positive change alongside others facing similar challenges.

About our groups

Group therapy provides an opportunity to learn practical skills, share experiences and work towards positive change alongside others facing similar challenges.

Our groups are facilitated by members of our psychology team and provide a supportive, structured and respectful environment.

What our groups cover

Programs may focus on areas such as:

Managing emotions
Coping with stress
Improving relationships
Building confidence
Practical strategies for everyday life

How our groups run

Facilitated by members of our psychology team

Kept small, to encourage participation and discussion

A supportive, structured and respectful environment

Held at our Christies Beach practices

Current group programs

Group availability varies through the year, with programs offered according to community need and participant interest. Any group currently taking enrolments is shown below, with its location and start date.

Introduction to Dialectical Behaviour Therapy — Skills 'Taster' Group

Who it is for
Adults wanting practical DBT skills to manage difficult emotions, improve relationships and build a life worth living
Location
Christies Beach
Starts
23 September 2026
Times
Wednesdays, 2.00pm – 4.00pm, five weekly sessions of two hours
How to enrol
Bookings essential — phone Christies Beach reception on (08) 8326 4354

How to join

1

Check what is running

Any group currently open for enrolment is shown above, with its location, start date, times and cost.

2

Contact the practice

Christies Beach and Goolwa on (08) 8326 4354, Hallett Cove on (08) 7228 5426. Our team will talk through whether the group is a good fit for you.

3

Confirm your place

Groups are kept small, so places are confirmed in the order enquiries are received. We will let you know what to expect before the first session.

Getting started

To arrange an appointment or ask a question, please contact our reception team. We are happy to discuss your needs and guide you through the next steps.

Christies Beach & Goolwa
(08) 8326 4354

Hallett Cove
(08) 7228 5426

Where we see clients

Christies Beach · Hallett Cove · Goolwa

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